The Halasana Yoga Pose For Flexible Back!!
Halasana is a popular yoga pose or asana that brings people more health benefits and advantages. In Sanskrit language, “Hala” means “Plough” as well as “asana” means ‘pose”. For this reason, this yoga pose is called as Halasana. While speaking about plow, it is a famous farming tool used in the Indian agriculture in order […]