Entries by Megha Goyal

Health Benefits of Savasana (Corpse Posture)

Today’s life is full of stress, tension and depression. We can easily get relief by practicing Yogasanas daily at our home, easily and without spending a dime. After attempting various Yoga Postures to activate the body, limbs and muscles, usually people resort to total relaxation by Savasana – lying down as a corpse.   In […]