Types of Anxiety – Meditation in Relieving Anxiety !!
Do you remember the last time you felt fretful? Maybe the night before the examination or on your interview day. Such events in our lives typically generate temporary anxiety which vanishes after the incident. Anxiety disorders are classified as Generalized Anxiety Disorder (GAD), Panic disorder, Social Anxiety disorder, Obsessive Compulsive Disorder (OCD), Post Traumatic Stress […]
