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Pranic Healing Intensive Yoga Course with Sharat Arora

Village Dharamkot, Dharamsala, Himachal Pradesh-176219. India
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By HIYC
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Session IDStart DateEnd DateFees ($)SeatsBook
133 02 Feb 2017
07:00 AM
21 Apr 2017
03:00 PM
50.00 Booking Closed.

02 Feb 2017 07:00 AM - 21 Apr 2017 03:00 PM - Cancellation not Allowed.

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In this Intensive Course we come upon the art of using the Asanas at their subtlest level. On the first 2 weeks we focus on understanding the body alignment and actually feel it – both – in practicing Asanas as well as in Pranayama. Once the fundamental understanding of right movements and adjustments in all the basic postures have been explored in the personal practice in great detail, we start learning how to reach all the areas of the body with specific groups of Yoga Asanas and benefit them with Pranayama technique.

This usually begins in the 3rd week of the course. We learn how to remove any blockages by directing the breath to those areas and thus gaining a sense of well being and freedom. By aware breathing in our Pranayama practice we experience energetic empowerment and altered state of mind. Pranic Healing is an Intensive Yoga Course that requires a great subtlety of consciousness and is recommended for those who are ready to dive inwards.