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200hrsyogattc     


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Business Address

200hrsyogattc Jonk Village, Swaragashram Landmark: Hotel Surya Palace street Ram Jhulla, Rishikesh - 249304 -India,
7060060954,
Rishikesh,india,
uttarakhand, 249304,
India

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    Hours of operation
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  • Time:
  • Web Only   By Telephone  By Appointment

Business information

Taking place on the spiritual lands of Rishikesh, the 200 Hour Yoga Teacher Program is designed for advancing your physical practices and preparing you to instruct other yoga apprentices with confidence and perfection by developing the required traits in you. Whether you want to just learn it for your own contentment or willing to kick-start your career as certified yoga teacher and making your passion as your source of income, this program fits all your needs. From beginners to experienced practitioners, the program is meant for all the impassioned and self-motivated spirits.

Surrounded by beautiful sceneries, lush green plains, flowing rivers, and tranquil hills, 200hrsyogattc is the perfect place to learn and practice yoga from. This Yoga Alliance USA certified school offers 200, 300, and 500 Hour Yoga Teacher Training courses that help individuals to gain a deep understanding of yogic science. The highly-experienced, traditional Indian yoga gurus of 200hrsyogattc teach each student with their best efforts and refine their qualities of instructing. Headquartered in the divine city of Rishikesh, this school also conduct 200 Hour Yoga Teacher training in Kerala and Nepal.

The course is precisely designed to provide an arena to delve deep into yoga and arise with a solid understanding of your mental and physical practices. The curriculum is comprised of the subjects like:

  • Hatha Yoga
  • Ashtanga Yoga
  • Yoga philosophy
  • Yoga Anatomy
  • Yoga Nidra
  • Pranayama
  • Mantra
  • Meditation

You will also learn additional practices like:

  • Adjustment and alignment
  • Cleansing
  • Yoga therapy
  • Yoga Ethics
  • Yoga Science

The program helps in reforming an individual’s personality by developing confidence, self-love, positive perspective, and more. In addition to that, it focuses on laying down the foundation for each student to become a successful yoga teacher by making them perfect in all aspects. During your asana classes, you will learn to:

  • Move through every pose
  • The Drishti (point of focus), Prana (breath)
  • Bandhas (locks)
  • Decorating (perfecting the pose).
  • Correct pronunciation of the Sanskrit names
  • Root definition for each pose

This program of 28 days would prove to be one of the best and most unforgettable time of your life as along with comprehensive learning, you will enjoy comfortable stay in clean and spacious rooms equipped with modern amenities, luxury of peaceful environment that takes you out from the stresses of the outer world, and keeps you stay revived and active all day, 3 sattvic meals a day, local outings that give you a chance to Integrate yourself into the local culture and community, Ayurvedic massages and more.

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